Don’t Let the Holidays WEIGH You Down!

The holidays have the potential to threaten your efforts toward a healthy lifestyle, but the Y supports you in challenging yourself to stay on track during this season.  The goal is to find ways to exercise at least 4 times per week for the next six weeks, with an additional goal to maintain or lose weight: just don’t gain! 

DID YOU KNOW? 88% of all U.S. Americans gain weight from Thanksgiving to New Year’s. 

Join our DASHING ALL THE WEIGH challenge and change the stats!
 

OBJECTIVE

If you lose or maintain your starting weight (JUST DON'T GAIN!) you'll receive a Dashing all the WEIGH shirt, Y coffee mug, and 50% off our next Weight Loss Program.
 

Registration Dates: November 6th-25th

Challenge Dates: November 25th-January 6th 

Cost: $20 for Y Members / $50 for non-members (Non-members receive 6 weeks of access to Y facilities!)

Weigh-in: November 23rd-25th

Weigh-out: January 4th-6th