Personal Training

Key benefits of working with a trainer include the chance to perform effective and innovative cross-training workouts specifically designed to achieve your goals and learn about key exercise principles that can guide you the rest of your life. Your trainer can also help you turn your weaknesses into strengths and provide the necessary accountability, motivation and encouragement you need to succeed.

YMCA Member Rates:

$15.00......................................................   30 minute session
$25.00......................................................   60 minute session
$70.00......................................................   Package of 5: 30 minute sessions
$115.00....................................................   Package of 5: 60 minute sessions
$135.00....................................................   Package of 10: 30 minute sessions
$225.00 ...................................................   Package of 10: 60 minute sessions

  • Free consultations 
  • Limited Availability. Contact Nina Weston at 931-256-7115 to schedule an appointment